Informasi ringkas dokumen repository.
| Advisor(s) | No advisor | |
| Author(s) | Wenk,Gary L | |
| Issued Date | 2020 | |
| Abstract | The book Your Brain on Food explores the strong connection between nutrition and mental health, emphasizing how dietary patterns influence brain function and emotional well-being. It explains that food not only supports physical health but also plays a crucial role in regulating mood, cognition, and mental stability. The book highlights how nutritional imbalances can contribute to conditions such as anxiety, depression, attention disorders, and other mood-related issues | en |
| Item Type | E-BOOK | |
| Keywords | nutrition, mental health,brain function,neurotransmitters,diet | en |
| Collection | Uncategorized | |
| Publisher | Oxford University Press | |
| Submitted Date | 21-04-2026 | |
| Updated Date | 21-04-2026 | |
| URI | https://drive.google.com/file/d/1I6aRiZ0686xnqTQ4xgSYvNxRwQlRb1j-/view?usp=sharing | |
| File | Available |